What causes nighttime leg cramps that result in extremly painful temporary contractures called? - nighttime leg numbness
Sometimes I wake in a serious leg / calf pain when the consequences occur contractures. Take what I can force to relieve contracture. In general, at the end trying to force normalcy to stop TABLE contracture. And the pain is beyond what I can bear. I am also a Type II diabetes. Please help.
Thursday, January 21, 2010
Nighttime Leg Numbness What Causes Nighttime Leg Cramps That Result In Extremly Painful Temporary Contractures Called?
3 comments:
These cramps (Charlie Horses) are caused generally by drying), too much caffeine or too much alcohol and a deficiency of potassium (bananas, calcium) (dairy, magnesium (nuts) or vitamin B6 (milk).
I encounter similar situations, and repeated that the attack occurred while driving. The doctor was not in a position to offer a solution, but I noticed the increased intensity and frequency of attacks after several days of long hours of physically and mentally demanding work together with the time restless sleep and short. A sports person noted that this is due to an imbalance "electrolytes", some say that the deficit of "calcio". I think this is due to conduction of the body over the body of skills to manage themselves, so that the body protests. Regular light massage before bedtime helps.
I can not thumbs up yet so I say directly to Susan.
You can also purchase this combo in the form of tablets in the pharmacy, if the NEET higher power.
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